Welcome to your new site! You can edit this page by clicking on the Edit link. For more information about customizing your site check out http://learn.wordpress.com/
I am grounded. My spirit is grounded deep in the earth, I am calm, strong, centred and peaceful. I am able to let go of fear and trust that I am eternally safe, I am worthy of all things beautiful.
Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are trying to fit broken pieces together.
Food is not just calories, it is information, it talks to your DNA and tells it what to do. The most powerful tool to change your health, environment & entire world is a fork!
A look at why feeding your soul can make you happy.