A persons mind is so powerful. We can invent, create, experience and destroy things with thoughts alone. 

Affirmations are positive statements that can help you overcome self sabotaging, negative thoughts. To use affirmations first analyse the thoughts or behaviours you’d like to change in your own life or career. Next come up with positive, credible, present tense statements that are the opposite of these thoughts. 
How to write an affirmation: 

1. Choose 1 negative thought about yourself and write down the positive opposite that counteracts that belief. 

2. Make it short & simple to remember. 

3. Start your affirmation with with ‘I’ or ‘MY’ 

4. Write you affirmations in the present tense. 

Believe in what you want so much that it has no choice but to materialise. 

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